Harrow Carers
376-378 Pinner Road, Harrow, Middlesex HA2 6DZ
Ring 020 8868 5224, dial 2 for Services and choose from the following options..
1) for Mental Health Carers Service & Health & Wellbeing Service
2) for Under 65 Support, Advice and Benefits
3) for Over 65 Support, Advice and Benefits
4) for Young Carers

Positive Psychology

positive psychology

Positive Psychology is a relatively new wave of Psychology that draws on groundbreaking research to promote happiness and enable people to flourish and thrive throughout their daily lives.

The aim of these courses and workshops is to teach carers skills that can enable them to cope better with their caring role, improve resiliency and boost psychological wellbeing. This is also an ideal opportunity to meet other carers in a similar situation, exchange experiences, access advice and develop a social support network

A 5 week course based on Positive Psychology techniques to enhance psychological wellbeing. A chance to improve your coping skills, build resiliency and improve wellbeing and a great opportunity to meet others in a similar situation

{Want factsheet here under Extra Info.. section on CHWS page}